Introducing:
The 2026 Comrades Marathon Training Roadmap
What you do in the weeks leading up to the 2026 Comrades Marathon will either set you up for success or failure...
Ensure your success with access to the 2026 Comrades Marathon Roadmap for $564 for a limited time, now only $197.

What is 'The 2026 Comrades Marathon Training Roadmap'?
A comprehensive 2026 Comrades Marathon training program with ongoing access until race day
This is a proven, science-backed 2026 Comrades Marathon training program that shows you not only what training to do every day, but exactly what pace that training should be done at so that you avoid injury and ensure you're not over- or under-trained for come race day. You get ongoing access until race day.
A 2026 Comrades Marathon training plan suited to your ability with ongoing support
There is a 2026 Comrades Marathon Training Program for YOU! Whether you are aiming for a green number, sub-11 hours, or just to finish within the 12-hour cutoff, we have a 2026 Comrades Marathon Training Program to get you there with ongoing access until race day.
Takes the guesswork out of your 2026 Comrades Marathon training
Am I doing enough? Am I doing too much? Am I fast enough? This 2026 Comrades Marathon Training Program will tell you what you need to do on a day by day basis. Stop worrying and simply do today's training session. The rest will take care of itself.
PLUS Coach Parry's famous Strength Training for 2026
Strength training plays an integral part in the Coach Parry training philosophy and that's why we're including our S&C plans as part of the 2026 Comrades Marathon training program. This is especially crucial for the 90km ultra distance.

Running the 2026 Comrades Marathon doesn't have to be... Scary and Intimidating
Just thinking about running your first or fastest 2026 Comrades Marathon should give you butterflies in your stomach...
...The pressure of running 90km as hard as you can is enough to freak the most seasoned runner out.
Nevermind a newbie to ultra running...
As much as running the Comrades Marathon is a physical challenge, it's just as much a mental challenge. The constant mental gymnastics of second-guessing yourself takes its toll...
Am I doing enough long runs?
Am I training too much? How long should my back-to-back runs be? How many ultra-distance runs should I do? What does that pain in my knee mean? My ankle is sore, should I rest or run?
..And then the two big ones...
Am I fast enough or will I make the cutoffs?
...The questions never stop.
The constant worrying is exhausting...
That is why we created 'The 2026 Comrades Marathon Training Program'
A proven, comprehensive Comrades Marathon training program to get you from exactly where you are today, to having a medal around your neck at the finish in Durban or Pietermaritzburg.
Without the stress and worry.
Knowing that you've done what it takes to finish the 2026 Comrades Marathon, feeling strong and in control within your goal finishing time.
Ensuring you arrive at the start line, fit and most importantly injury free...
...to give yourself the shot at achieving your 2026 Comrades Marathon goal.
The Comrades Marathon Training Program guides you through every step of your journey.
Training, recovering, tapering and race day strategy.
We've got you covered, every step of the way.
Don't simply take our word for it...


What's inside the 2026 Comrades Marathon Training Roadmap?

Daily Training Sessions
- Every training session is broken down into exactly what you need to do
- There are pacing guidelines for every run so that you know exactly how fast to run them
- The perfect amount of recovery is included to make sure you benefit from all of the training sessions.
- Back-to-back long run strategies specific to ultra-marathon preparation

Strength Training Included
- Ultra-specific strength training to handle the demands of 90km
- Plans for all abilities so if you've never done S&C or a master, we've got you covered
- Warm-up routines and stretching plans are also included
- No need to go to a gym or to buy expensive equipment. Everything can be done at home.

Big Picture Planning
- See how each training session fits into the overall 2025 Comrades Marathon Training Program
- Analyse your training data within the plan so that you can see how you are responding to the overall training
- See how each training session fits into the overall 2026 Comrades Marathon Training Program
- Analyse your training data within the plan so that you can see how you are responding to the overall training
- Know exactly when and how long your ultra-distance training runs should be with ongoing access until race day
- Race day nutrition and pacing strategies for the 90km distance
Get Ongoing Access to the 2026 Comrades Marathon Training Roadmap until race day for $564 for only $197 (For a limited time only)
Do NOT train for the 2026 Comrades Marathon without this plan!
Seriously... don't train for the 2026 Comrades Marathon without expert guidance. In just minutes from now, you could be following a comprehensive program with ongoing access until race day that will guide you and tell you exactly what you need to do, every single day...
...without the stress and worry.
Why risk "winging it" with your 2026 Comrades Marathon training when you can get ongoing access until race day to a proven program with the exact strategies used by successful Comrades finishers?
This program is proven and will give you the structure, support, and confidence you need to succeed.
The Comrades Marathon is the ultimate human race - 90km of hills, heat, and mental challenges that will test every fiber of your being.
And price shouldn't be an issue, because you can have ongoing access until race day to the "2026 Comrades Marathon Training Roadmap" for just $197.
Yep, for less than {{price_per_day}} per day!
You can have a step by step roadmap with ongoing access until race day that will help you finish your first 2026 Comrades Marathon or achieve your Comrades goal and join the ranks of the ultimate human race finishers.
You'll save countless time, money and headaches by finally knowing exactly how much training you should do and what pace you should do that training at to get you to race day in tip top shape with ongoing support until race day.
Plus, you'll have access to ultra-specific training strategies that prepare you for the unique demands of 90km.
The choice is yours.

Get ongoing access to the 2026 Comrades Marathon Training Roadmap until race day for $564 for only $197 (For a limited time only)
This is what some of our athletes have to say about this training program


Get Ongoing Access to the 2026 Comrades Marathon Training Roadmap until race day for $564 for only $197 (For a limited time only)
