Become the best runner you can be.
Whether you're training for your first or fastest 10km, 21km, marathon or ultra, Coach Parry has you covered...
Discover MoreAre you frustrated because you put in hours and hours of hard training but just don't seem to get any faster? Does it feel like you don't have a plan of action when it comes to your running and your future races? We'll help you get clear on what the goals are.
Struggling with building your endurance and recovering after sessions? We'll show you how to pace long runs & speedwork so it clicks and you stop feeling like as soon as you feel like you're making progress, there's a niggle that sets you back again (or worse: an injury).
Does this sound familiar? Here at Coach Parry we get it. We know how irritating it is not getting rewarded when you feel like you're doing all you can.
Imagine running at your full potential… Seeing a goal, putting in the hard work training, arriving at the start line in the best shape of your life and then smashing your goal. Now it's part of your plan.
Here's the good news: that life is exactly what your running can look like when you team up with Coach Parry.
Here at Coach Parry we don't believe in 'one size fits all' coaching. Every runner we coach deals with unique goals, different obstacles and challenges. We develop training programs that work for you & that take the stress & guesswork out of the effort, helping you fit life into the training program.
If you're looking for a cookie-cutter coaching solution, our one-on-one coaching is not for you. We believe if you want to run your full potential, you need a coach that you can partner with.
How does our coaching work?
Training and Goal Review
We start with a deep dive into your running history, goals, strengths & constraints. You get a personal training review and clear goals to guide your training.
Individual Training Program
A fully customised plan built around your schedule, ability, age and race calendar — not a template. Sessions adapt week by week as you progress.
Ongoing Feedback & Adjustment
Weekly reviews and coach feedback ensure your program evolves with your life. We adjust training loads to maximise improvement and reduce injury risk.
Ongoing Support
You'll have regular access to your coach for questions, feedback and accountability — the guidance you need, exactly when you need it.
Pacing Charts & Race Plans
We'll help you pick your goal race, then create pacing charts and race plans so you can execute with confidence on the day.
Global Running Options
No matter where you live, we coach you online with video/voice calls and app-based training reviews. You'll always know exactly what to do next.
Don't take our word for it…




Choose Your Coaching Package
Comprehensive Coaching Package
Minimum period: 3 months
Package includes:
- Personal Training Review
- Goal Assessment
- Unlimited WhatsApp/SMS/Email Contact
- Weekly Telephone / Video Consultation
- Ongoing Review of Training Sessions
- Personalized Race Plan & Pacing Charts
- Prep-race Plans for Key Events
Once-Off Training Program
One-time payment
Package includes:
- Personal Training Review
- Goal Assessment
- One Telephone / Video Consultation
- Race Calendar Planning
- Personalized Plan to Reach Your Goal